Destined Dynamics
Destined Dynamics
  • Видео 243
  • Просмотров 10 311 923
1 HR Bilateral Music Mix 🎧 Anxiety, Stress, PTSD, Insomnia Release | Meditation & Relaxation | Water
This is a one hour mix of bilateral stimulation sessions. This mix contains 5 pieces with varying BPM.
Bilateral stimulation is the process of alternately stimulating the left and right sides of the brain, with the objective of fostering better inter-hemispheric communication. This is often achieved through techniques such as eye movements, sounds, or tactile stimulation in a rhythmic left-right pattern. Research has suggested that bilateral stimulation can have a range of positive effects, notably in the context of Eye Movement Desensitization and Reprocessing (EMDR) therapy, a recognized treatment for post-traumatic stress disorder. By enabling the brain to reprocess traumatic memories, ...
Просмотров: 1 962

Видео

40 BPM Bilateral Stimulation & EMDR Visual 🎧 Solo Beat for Anxiety, PTSD, Stress, Insomnia | Calm
Просмотров 1,9 тыс.21 час назад
This is a one hour bilateral-stimulation session used for anxiety, stress, and PTSD. This session has an EMDR visual and has no music. Bilateral stimulation is the process of alternately stimulating the left and right sides of the brain, with the objective of fostering better inter-hemispheric communication. This is often achieved through techniques such as eye movements, sounds, or tactile sti...
Bilateral Music Mix & EMDR Visuals | Anxiety, Stress, PTSD Release | Relax, Meditation, Confidence
Просмотров 1,3 тыс.День назад
This is a bilateral-stimulation music session with several pieces, used for anxiety, stress, and PTSD. This session has EMDR visuals and is more upbeat. Bilateral stimulation is the process of alternately stimulating the left and right sides of the brain, with the objective of fostering better inter-hemispheric communication. This is often achieved through techniques such as eye movements, soun...
Ocean Waves Bilateral Music Mix 🎧 Anxiety, Stress, PTSD, Insomnia Release | Meditation & Relaxation
Просмотров 2,1 тыс.14 дней назад
This is a bilateral-stimulation music session with three different pieces, used for anxiety, stress, and PTSD. This session is three ocean themed pieces, each lasting roughly 20 minutes. Bilateral stimulation is the process of alternately stimulating the left and right sides of the brain, with the objective of fostering better inter-hemispheric communication. This is often achieved through tech...
58 BPM 🎧 Evening Breeze | Anxiety Release Bilateral Music & EMDR Visual | PTSD, Stress, Insomnia Aid
Просмотров 2,3 тыс.21 день назад
This is a bilateral-stimulation music session with an EMDR visual used for anxiety, stress, and PTSD. This session has a bilateral beat running at around 58 BPM for one hour, with an added soundscape of a gentle breeze. The beat is low frequency. Bilateral stimulation is the process of alternately stimulating the left and right sides of the brain, with the objective of fostering better inter-he...
58 BPM Anxiety Release | Bilateral Stim Music & EMDR Visual Session | Anxiety, PTSD, Insomnia | EMDR
Просмотров 2,2 тыс.Месяц назад
This is a bilateral-stimulation music session with an EMDR visual used for anxiety, stress, and PTSD. This session has a bilateral beat running at around 58 BPM for one hour. Bilateral stimulation is the process of alternately stimulating the left and right sides of the brain, with the objective of fostering better inter-hemispheric communication. This is often achieved through techniques such ...
Solo Bilateral Beat #2 | 120 BPM | 10 Hour Dark Screen | Anxiety, PTSD, Stress, Insomnia Release
Просмотров 2,7 тыс.2 месяца назад
This is a 10-hour solo bilateral stimulation beat running at 120 BPM. There is no music and no visual to enable the listener to fully focus on the bilateral stimulation audio. This is beat #2 of this series. You can find other bilateral beats in this series in the playlist labeled "Solo Bilateral Beat Series 1" as they become available. Bilateral stimulation is to the process of alternately sti...
Solo Bilateral Beat #2 | 80 BPM | 10 Hour Dark Screen | Anxiety, PTSD, Stress, Insomnia Release
Просмотров 1,8 тыс.2 месяца назад
This is a 10-hour solo bilateral stimulation beat running at 80 BPM. There is no music and no visual to enable the listener to fully focus on the bilateral stimulation audio. This is beat #2 of this series. You can find other bilateral beats in this series in the playlist labeled "Solo Bilateral Beat Series 1" as they become available. Bilateral stimulation is to the process of alternately stim...
Solo Bilateral Beat #2 | 40 BPM | 10 Hour Dark Screen | Anxiety, PTSD, Stress, Insomnia Release
Просмотров 1,5 тыс.2 месяца назад
This is a 10-hour solo bilateral stimulation beat running at 40 BPM. There is no music and no visual to enable the listener to fully focus on the bilateral stimulation audio. This is beat #2 of this series. You can find other bilateral beats in this series in the playlist labeled "Solo Bilateral Beat Series 1" as they become available. Bilateral stimulation is to the process of alternately stim...
Solo Bilateral Beat #1 | 80 BPM | 10 Hour Dark Screen | Anxiety, PTSD, Stress, Insomnia Release
Просмотров 1,2 тыс.2 месяца назад
This is a 10-hour solo bilateral stimulation beat running at 80 BPM. There is no music and no visual to enable the listener to fully focus on the bilateral stimulation audio. This is beat #1 of this series. You can find other bilateral beats in this series in the playlist labeled "Solo Bilateral Beat Series 1" as they become available. Bilateral stimulation is to the process of alternately stim...
40 BPM* Bilateral Stimulation Music 🎧 Anxiety, PTSD, Stress, Insomnia Release | Whispering Leaves
Просмотров 5 тыс.2 месяца назад
This is a calm bilateral-stimulation music session for anxiety, stress, and PTSD. This session has a bilateral beat running at around 40 BPM for one hour. This session is calming and mostly piano. The soundscape is of gentle leaves rustling in the wind. Bilateral stimulation is to the process of alternately stimulating the left and right sides of the brain, with the objective of fostering bette...
Solo Bilateral Beat #1 | 40 BPM | 10 Hour Dark Screen | Anxiety, PTSD, Stress, Insomnia Release
Просмотров 1,5 тыс.2 месяца назад
This is a 10-hour solo bilateral stimulation beat running at 40 BPM. There is no music and no visual to enable the listener to fully focus on the bilateral beat. This is beat #1 of this series. You can find other bilateral beats in this series in the playlist labeled "Solo Bilateral Beat Series 1" as they become available. Bilateral stimulation is to the process of alternately stimulating the l...
40 BPM* Bilateral Music 🎧Anxiety, PTSD, Stress Release | 10 HR Dark Screen | Whispering Leaves
Просмотров 2,5 тыс.2 месяца назад
This is a calm bilateral-stimulation music session for anxiety, stress, and PTSD. This video turns dark screen after a short while. This session has a bilateral beat running at around 40 BPM for ten hours. This session is calming and mostly piano. The soundscape is of gentle leaves rustling in the wind. Bilateral stimulation is to the process of alternately stimulating the left and right sides ...
77 BPM 🎧 Bilateral Music & EMDR Visual | Release Anxiety, Stress, PTSD, Panic | Through the Forest 🌲
Просмотров 12 тыс.3 месяца назад
This is a calm bilateral stimulation music session for anxiety, stress, and PTSD. It also has an EMDR visual that appears on the left and right of the screen. This session has a bilateral beat running at 77.5 BPM for one hour. This piece is mostly piano, music box, strings, synth, and has an ethereal, ambient feel. Bilateral stimulation is to the process of alternately stimulating the left and ...
98 BPM - Inner Reflections 🎧 Bilateral Music for Anxiety, Stress, PTSD Relief | Ambient Piano, Calm
Просмотров 14 тыс.4 месяца назад
This is a calm bilateral stimulation music session for anxiety, stress, and PTSD. This session has a bilateral beat running at around 98 BPM for three hours. The song is mostly piano and calming but with a faster beat (98 BPM). Bilateral stimulation is to the process of alternately stimulating the left and right sides of the brain, with the objective of fostering better inter-hemispheric commun...
Release Anxiety & Stress | 90 BPM Upbeat Bilateral Stimulation Music 🎧 EMDR Visual + 4 Hz Theta Wave
Просмотров 25 тыс.5 месяцев назад
Release Anxiety & Stress | 90 BPM Upbeat Bilateral Stimulation Music 🎧 EMDR Visual 4 Hz Theta Wave
28 BPM Night Stream 🎧 Starlit Sky & Bilateral Beats | Healing Music for Anxiety & PTSD - 1 Hour EMDR
Просмотров 21 тыс.8 месяцев назад
28 BPM Night Stream 🎧 Starlit Sky & Bilateral Beats | Healing Music for Anxiety & PTSD - 1 Hour EMDR
50 BPM Gentle Waves 🎧 Bilateral Stim Music & 6 Hz Binaural Beat for Anxiety, Stress, Insomnia | EMDR
Просмотров 10 тыс.8 месяцев назад
50 BPM Gentle Waves 🎧 Bilateral Stim Music & 6 Hz Binaural Beat for Anxiety, Stress, Insomnia | EMDR
Healing Rhythms 🎧 50 BPM Bilateral Music & 4 Hz Binaural Beat for Anxiety, Stress, Sleep and Calm
Просмотров 10 тыс.9 месяцев назад
Healing Rhythms 🎧 50 BPM Bilateral Music & 4 Hz Binaural Beat for Anxiety, Stress, Sleep and Calm
35 BPM * Inner Sanctuary 🎧 Bilateral Stimulation Music & 7 Hz Theta Wave for Anxiety, Stress, Peace
Просмотров 9 тыс.10 месяцев назад
35 BPM * Inner Sanctuary 🎧 Bilateral Stimulation Music & 7 Hz Theta Wave for Anxiety, Stress, Peace
Lunar Tides 🎧 7 Hz Theta Wave & Bilateral Stimulation Music for Anxiety, Stress, Peace | 45 BPM EMDR
Просмотров 10 тыс.10 месяцев назад
Lunar Tides 🎧 7 Hz Theta Wave & Bilateral Stimulation Music for Anxiety, Stress, Peace | 45 BPM EMDR
Ambient Healing 🎧 Bilateral Stimulation Music for Anxiety, Stress, PTSD, Meditation | EMDR * 40 BPM
Просмотров 7 тыс.11 месяцев назад
Ambient Healing 🎧 Bilateral Stimulation Music for Anxiety, Stress, PTSD, Meditation | EMDR * 40 BPM
Ambient 4 Hz Theta Wave: Mental Balance 🎧 Binaural + Bilateral Stimulation Music | 50 BPM EMDR
Просмотров 7 тыс.11 месяцев назад
Ambient 4 Hz Theta Wave: Mental Balance 🎧 Binaural Bilateral Stimulation Music | 50 BPM EMDR
10 Hrs Bilateral Music *45 BPM | 40 Hz + Alpha Wave Binaural Beat | For Anxiety, Stress, PTSD | EMDR
Просмотров 17 тыс.Год назад
10 Hrs Bilateral Music *45 BPM | 40 Hz Alpha Wave Binaural Beat | For Anxiety, Stress, PTSD | EMDR
1 Hour Bilateral Music 45 BPM | 40 Hz + Alpha Wave Binaural Beat | For Anxiety, Stress, PTSD | EMDR
Просмотров 3,6 тыс.Год назад
1 Hour Bilateral Music 45 BPM | 40 Hz Alpha Wave Binaural Beat | For Anxiety, Stress, PTSD | EMDR
Raindrops and Dreams 🎧 1 HR Bilateral Music *60 BPM | For Anxiety, Stress, PTSD, Insomnia | EMDR
Просмотров 7 тыс.Год назад
Raindrops and Dreams 🎧 1 HR Bilateral Music *60 BPM | For Anxiety, Stress, PTSD, Insomnia | EMDR
40 Hz Wave & Bilateral Beat at 40 BPM 🎧 Bilateral Stimulation | For Anxiety, Stress, PTSD | EMDR
Просмотров 31 тыс.Год назад
40 Hz Wave & Bilateral Beat at 40 BPM 🎧 Bilateral Stimulation | For Anxiety, Stress, PTSD | EMDR
Hopeful Rain 🎧🌧️ 90 BPM Bilateral Music to Calm Stress, Anxiety, Insomnia | Brain Stimulation, EMDR
Просмотров 11 тыс.Год назад
Hopeful Rain 🎧🌧️ 90 BPM Bilateral Music to Calm Stress, Anxiety, Insomnia | Brain Stimulation, EMDR
Through the Cosmos 🎧 38.5 BPM * Bilateral Music | Calm Anxiety, Stress, Insomnia, PTSD | EMDR
Просмотров 6 тыс.Год назад
Through the Cosmos 🎧 38.5 BPM * Bilateral Music | Calm Anxiety, Stress, Insomnia, PTSD | EMDR
Safe Haven *50 BPM 🎧 Brain Hemisphere Stimulation Bilateral Music | For Anxiety, Stress, PTSD | EMDR
Просмотров 55 тыс.Год назад
Safe Haven *50 BPM 🎧 Brain Hemisphere Stimulation Bilateral Music | For Anxiety, Stress, PTSD | EMDR

Комментарии

  • @jessica0321
    @jessica0321 11 часов назад

    Ooh, this makes me nauseous. What the heck.😔

  •  14 часов назад

    I would have never thought a tic tac would be so relaxing and comforting. Just love the whole experience.

  • @annamathis3114
    @annamathis3114 16 часов назад

    How many times can you listen to in a day???

  • @faristropoli
    @faristropoli День назад

    Thank you!

  • @awils7762
    @awils7762 3 дня назад

    I have listened to this almost every day since you put it out. It helps so much and makes me feel better. Bless you

  • @tracevanlieshout912
    @tracevanlieshout912 4 дня назад

    Really nice one to meditate to, thank you ❤

  • @brooksiefan
    @brooksiefan 4 дня назад

    Very soothing and a powerful aid for relaxation. Thank you!

  • @DestinedDynamics
    @DestinedDynamics 4 дня назад

    I apologize, it seems like the video quality for the visuals on this is not the greatest. The visuals don't matter as much as the music, but I will upload this again at some point with higher quality visuals. Much love and appreciation to everyone listening. Thank you

  • @user-wy6uc7xt3n
    @user-wy6uc7xt3n 4 дня назад

    Я слушаю эту композицию, когда мне нужно переработать какую то ситуацию, разъяснить и разложить все по полочкам.С позиции взрослого человека -своему напуганому внутреннему ребенку.И только под эту музыку, шум воды и ритм получается сосредоточиться и привести мысли в порядок.Спасибо. Желаю всем прийти в гармонию с самим собой и обрести спокойствие и осознанность своей жизни Все в твоих руках❤

  • @chantalsimonetto668
    @chantalsimonetto668 5 дней назад

    Thank you so much!😘. This is so healing.🌟

  • @kaulitzbill
    @kaulitzbill 5 дней назад

    Hi! I've never used EMDR video before. Am I supposed to look into the screen, or is it ok to just listen? (yes, with headphones) 😊

  • @andresmayamunoz
    @andresmayamunoz 5 дней назад

    Beautiful ❤❤❤

  • @val967
    @val967 6 дней назад

  • @chantalsimonetto668
    @chantalsimonetto668 6 дней назад

    This is helping me so much!😘. Thank you.🌟

  • @robinwadman1795
    @robinwadman1795 6 дней назад

    The ad in this makes me scared that there could be other subliminal messages throughout that could be damaging. 🤦‍♀️

    • @DestinedDynamics
      @DestinedDynamics 6 дней назад

      I'm sorry you're having that fear. I have no control over what ads are shown with the video. Whatever ad plays most likely has nothing to do with the video or music itself. There should be only one ad at the beginning and one at the end of the video, and it's a ten hour video. That's a lot of time with zero ads. No need to worry

  • @tracevanlieshout912
    @tracevanlieshout912 7 дней назад

    Really nice to meditate to, thanks guys ❤

  • @user-br1ck5kr6t
    @user-br1ck5kr6t 8 дней назад

    This helped me through a 2 and a 1/2 hour anxiety attack.

  • @DestinedDynamics
    @DestinedDynamics 8 дней назад

    I'm happy to say that this album has finally been released! The song is called Confident Minds. Here's the link: distrokid.com/hyperfollow/destineddynamics/confident-minds--bilateral-music A heartfelt thank you to everyone who has been supportive and shared their experiences with these videos. Your stories have been inspiring and have kept me motivated. Thank you! ❤

    • @chriswarren603
      @chriswarren603 6 дней назад

      Can you make it louder?? .. it’s low even when turned all the way up

  • @tracevanlieshout912
    @tracevanlieshout912 9 дней назад

    Love it, thanks guys ❤

  • @annyates307
    @annyates307 9 дней назад

    This is beautiful, all of it, the music, the EMDR flashes, and the sweet, ethereal woodland creature that just makes me happy when I look at him/her. Thank you.

  • @martinastubenruss
    @martinastubenruss 9 дней назад

    This one is special

  • @lisabradyusa
    @lisabradyusa 10 дней назад

    Thank you and best wishes ❤

  • @leannehickey1986
    @leannehickey1986 10 дней назад

    Had a bad day yesterday messed something up and was on a major adhd downer. Went to sleep to this and had some really nice dreams, woke up feeling so positive and motivated. 😊

  • @TheSmilinShelleyShow
    @TheSmilinShelleyShow 10 дней назад

    Deepest sleep I’ve had in a long time. Thank you.❤

  • @sjaz556
    @sjaz556 11 дней назад

    I listened to this with my dog the day I had to have her put to sleep because of a brain tumor.. we’ve listened to a lot of your music over the years together. It has always helped me remember, reflect and think, and now, it’s helping me to heal.

  • @tracevanlieshout912
    @tracevanlieshout912 11 дней назад

    Love it, thanks guys ❤

  • @julpergon
    @julpergon 11 дней назад

    ❤ Thank you so much for your generosity. Could you also include links to the original pieces that are an hour long in the description? ❤

    • @DestinedDynamics
      @DestinedDynamics 5 дней назад

      That's a great idea. I'll work on that sometime this week. Thank you! : )

    • @julpergon
      @julpergon 5 дней назад

      @@DestinedDynamics 🙏🏻

  • @briego
    @briego 11 дней назад

  • @allakostenetsky7543
    @allakostenetsky7543 11 дней назад

    Thank you

  • @user-co9gf5bv9b
    @user-co9gf5bv9b 11 дней назад

    Большую часть времени слушаю именно ваши ролики

  • @caitlinsoliman1658
    @caitlinsoliman1658 12 дней назад

    I can tell this works because I start yawning a lot when I watch it.

  • @samantha9988
    @samantha9988 12 дней назад

    Every time i must cry.. is it normal?

  • @nikitsch1
    @nikitsch1 13 дней назад

    Das Beste was ich je gehört habe in dieser Art 🙏 Es hilft mir so sehr über meine Ängste und Unruhe zu kommen. 100000 danke 💞

  • @jeanallen1911
    @jeanallen1911 15 дней назад

    I am unable to go to sleep with bi-lateral music. My body reacts through jerking. However, I use this with my therapist and found it soothing during the day...❤and my body does react, but I try to relax through the process

  • @aycacendik5989
    @aycacendik5989 15 дней назад

    Thank you❤️

  • @tracevanlieshout912
    @tracevanlieshout912 16 дней назад

    Love this one, thank you guys ❤

  • @gracebohler4380
    @gracebohler4380 16 дней назад

    This has been SO incredibly helpful. Be well, everyone.

  • @iracimartins3537
    @iracimartins3537 17 дней назад

    Boa tarde seus áudios são incríveis é so uma observação são muito longo e os benefícios são permanentes Deus abençoe grandemente sua vida e seu trabalho e sua família OBRIGADO por sua atenção ❤

  • @petermorrell7436
    @petermorrell7436 18 дней назад

    The tears began and calm is settling in as i listen to this. I’ve had depression and i believe PTSD for a # of reasons over my 66 yrs if living. Adoption trauma and subsequent poor choices based on feelings of liss, grief, abandonment, emptiness, guilt, shame,fear, lack of self-esteem, self-respect, and confidence and the list goes on. Saved twice from attempting suicide. Thank you to the one who put thus video out for those of us suffering with all that we are. ~ peace to each and every one of you seeking relief from that which is far more painful than a broken bone.

  • @catgirl9535
    @catgirl9535 18 дней назад

    The relaxing feeling it gave me. Tears just started to flow. The beautiful music. Strong and powerful yet soft and calming. Thank you so much for your beautiful music

  • @morrigancrow1272
    @morrigancrow1272 18 дней назад

  • @kai..1227
    @kai..1227 18 дней назад

    this made me knockout, I don't even remember falling asleep 😅. nice vid!

    • @DestinedDynamics
      @DestinedDynamics 16 дней назад

      Glad you enjoyed it! Thanks for the nice comment

  • @user-hw8jo7pi2v
    @user-hw8jo7pi2v 18 дней назад

  • @Sailormoonoceanlight
    @Sailormoonoceanlight 21 день назад

    Please consider another creation with the same heartbeat metronome and 8D audio that soothes the brain that is always on fire. 🙏

  • @Sailormoonoceanlight
    @Sailormoonoceanlight 21 день назад

    I have been remiss in voicing my utmost gratitude and 528Hz unconditional 💖🌀🫶🏻♾️ for those special, beautiful souls who created this audio. I have listened to this track at least 100 different times when in sheer panic attack mode. Military veteran with diagnosed CPTDS, PTSD, Neurodivergence, & finally AUDism. I cannot possibly describe my level of thanks for this song. Please please please never stop creating and fully understanding that you have literally saved LIVES.

  • @katiewehler4765
    @katiewehler4765 21 день назад

    This type of music is great for combining with circular breathing. You can learn about circular breathing and what it comprises by studying Wim Hof method. 😊

  • @akatonb0
    @akatonb0 22 дня назад

    The heartbeat style bilateral beat is definitely my favorite. Hope to see more videos with it.

  • @tracevanlieshout912
    @tracevanlieshout912 22 дня назад

    Love this, great to meditate to. Thank you ❤

  • @sandrasabatini5175
    @sandrasabatini5175 22 дня назад

    The drums sound vibrating are a little more bilateral here than in the previous video I tried. Good one, I liked it, or at least, I liked it more!